Monday, November 25, 2013

How-To Have Amazing Hair


The Do's & Don'ts for fabulous hair
Plus fun hair facts


The Do's:
-Trim ends every six weeks
-Hot oil scalp treatment
I have used this one forever.

-Egg Whites  (four egg white, whisk, apply to hair, leave on for 20 min, rinse in cool water)
-Drink water!
-Limit blow drying
-Eat protein (meats, eggs, cheese)
-Take Vitamin B
-Brush wet hair with wide tooth comb


The Don'ts:
-Washing your hair everyday (dries out ends)
-Bleaching your own hair (fries hair)
-Pulling hair back tight in the same position on a regular basis (causes breakage/fly aways)
-Using craptastic hair elastics such as rubber bands or metal bits (causes major breakage)
-Skipping heat protection products 
-Never brushing your hair (brushing brings blood to the hair follicle that in-turn makes healthy hair) 


Hair Facts:
-Next to bone marrow, hair is the fastest growing tissue
-Hair grows faster in warm weather
-Average person loses 100 hairs a day (just ask my husband)
-Average hair growth per day .4mm. Average nail growth per day 0.1mm
-Average person has 100,000 to 150,000 hair strands 


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Thank you for all the support!
Yours truly
Christine Turpin

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